SONIA O’SULLIVAN TO HOST INTERACTIVE Q&A SESSION FOR MARATHON PARTICIPANTS
On Saturday, 5th June 2010 at 2pm in City Hall, Olympic legend Sonia O’Sullivan will host an intimate Q&A session for those taking part in this [...]
Important Race Day Information
Traffic Restrictions
Bord Gáis Energy Cork City Marathon – Major Traffic Diversions
Date: Bank Holiday Monday, 7th June 2010
Time: Race [...]
Training Schedule Week 13+14
Training Schedule for Week 13 +14
Easy runs should be done at a relaxed pace, while steady runs should be done at a pace that’s slightly [...]
Reduced entry fee deadline fast approaching for the Bord Gáis Energy Cork City Marathon!
Reduced entry fee deadline fast approaching for the Bord Gáis Energy Cork City Marathon!
Half price entry fees for unwaged
Organisers of the Bord Gáis Energy [...]
Training Schedule Week 9&10
* You should now be aiming to jog for at least 60% of the workout on Monday, Tuesday and Thursday. Saturday’s workout should be done [...]
Training Update Week 7 & 8
*Try to jog for at least 50% of the workout on Monday, Thursday and Saturday*
Week 7 and Week 8 training guides
ABSOLUTE BEGINNER
WEEK 7
MONDAY: 50MINS
TUESDAY: [...]
Cork City Marathon – A Family Affair
It is amazing how many Cork people including myself have such fond memories of the marathon. Our family home was on the marathon route, and the [...]
Training Schedule Update Week 5+6
Week 5 and week 6 training schedule for beginner intermediate and advanced! Only 11 weeks today so keep up the good work!!!
Power Pasta to prepare you for the long run!!
Power Pasta Plates to prepare you the Long Run…
- Ireland’s rising chef star Donal Skehan creates delicious high-energy pasta dishes exclusively for the Cork City [...]
RUN 4 LIFE!
The Irish Cancer Society is the designated charity for the 2010 Bord Gais Energy Cork City Marathon. Find out more about their work or about taking part in their RUN 4 LIFE campaign